AntiGravity Aerial Yoga & Fitness
We have been teaching AntiGravity Aerial Yoga & Fitness for children and adults with special needs and learning difficulties since 2018, as we believe that everyone in our Bundaberg community should be involved and included.
With group classes and private sessions available you are able to attend with your support worker depending on each individual.
After finding out our students goals we are able to blend this into our class so they can receive as much benefit as possible.
These classes are great to improve strength, flexibility, posture, confidence, over-all health and wellbeing, release compressed joints and socialise as you make new friends.